Mediterranean Chicken Bowl

1. In a bowl, combine chicken with olive oil, salt, pepper, garlic powder, onion powder, paprika, 7-spice, and lemon juice.

2. Heat a skillet over medium-high and cook chicken until golden and cooked through.

3. In a bowl, toss cucumbers, tomatoes, parsley, chickpeas, pickled onions, olive oil, lemon juice, salt, and pepper.

4. Build bowls: rice, chicken, salad, then finish with feta and tahini.